Mental Health Awareness:

Foster Well-Being
in the Workplace

Create a healthier work environment by understanding and supporting mental well-being. This training equips you with the knowledge to recognize challenges, reduce stigma, and promote a culture of mental health awareness.

Course Overview:

Cognitive decline, depression, and mental fatigue are silent productivity killers, often rooted in inflammation, thyroid dysfunction, adrenal fatigue, and gut dysbiosis.

This cutting-edge Functional Medicine-based program addresses the biological drivers of cognitive dysfunction, depression and mental fatigue equipping employees with science-backed, natural strategies to sustain mental clarity, resilience, and peak performance.

Learning Outcomes

By the end of this course, participants will be able to:

  • The Brain-Body Connection – Understand how thyroid, adrenal, and gut health impact cognition, mood, and productivity.
  • Neuroinflammation & Depression – Learn to identify and reduce inflammatory triggers that impair brain function.
  • Adrenal & Thyroid Optimization – Implement targeted lifestyle, nutritional, and adaptogenic strategies for sustained mental energy.
  • Gut Health & Neurotransmitter Balance – Enhance serotonin and dopamine production naturally for improved mood and focus.
  • Cognitive Resilience Blueprint – Deploy biohacking tools, functional nutrition, and lifestyle protocols to prevent burnout and mental decline.

Methodology

This course is highly interactive and focused on real-world application, including:

.01

Live Role-Playing Scenarios

to practice handling different customer situations.
.02

Customer Journey Mapping Exercise

to identify pain points and improvement areas.
.03

Group Discussions & Peer Coaching

for learning best practices across industries.

Who Should Attend?

This course is designed for HR professionals, Managers & Team Leaders, Healthcare professionals, Counsellors, Caregivers, Teachers and anyone looking to advise and mentor students and professionals. Awareness on mental health is not only essential as a provider but also helps become mindful of how to help people achieve their best.
Duration: 1 Days

Real Feedbacks From Our Clients

Marshal training trainers are extremely helpful and knowledgeable. They led us through the course objectives and made sure we had a full understanding. They always keep the course interesting the entire way through and are always a joy to learn from. Thank you also, Karen, for assisting and arranging all our training requirements.

- Shekinah Pama

We have been using the MFSTC services for the last few years and believe they are one of the best supplier in the market. They have a professional team that provides you effective solution for your business needs in a prompt manner.

Their trainers are well qualified and carry out engaging and practical based trainings which is required to meet the industry standards.

We highly recommend recommending other customers to use their services.

- Hammad Amin

We’ve been working with Marshal Training since 2018 and have always been impressed by their professionalism and training quality. Their programs—like Confined Space, First Aid, Fire Fighting, and H2S—have greatly improved safety and compliance across our teams. The trainers are knowledgeable and communicate effectively with our diverse workforce. A special thanks to Ms. Karen Angeles for her continued support, responsiveness, and smooth coordination. We truly value this partnership.

- Renny Thomas

I recently completed the online scaffolding training with Marshal, and I was thoroughly impressed. The course was clear, professional, and straight to the point, covering all the essential topics without any unnecessary fluff. Marshal’s team demonstrated a high level of expertise and professionalism throughout. I would definitely recommend this training to anyone looking to strengthen their
knowledge and skills in scaffolding safety and best practices.

- Christo Du Toit

Prioritize Mental Wellness – Enroll Today!

Have questions or need expert guidance? Reach out to us! Fill out the form below, and our team will get back to you promptly.